Manhattan Adults |
||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 7:00 - 7:45 AM | 7:00 - 7:45 AM | 7:00 - 7:45 AM | ||||
| 12:00 - 1:00 PM Kickboxing |
11:00 - 11:45 AM Kickboxing/HapKiDo |
12:15 - 1:00 PM Kickboxing |
12:15 - 1:00 PM Kickboxing |
11:45 - 12:30 PM Kickboxing |
||
| 12:15 - 1:00 PM | 12:15 - 1:00 PM | 12:15 - 1:00 PM | 12:15 - 1:00 PM | 12:15 - 1:00 PM | 12:15 - 1:00 PM | 11:45 - 12:30 PM |
| 1:00 - 2:00 PM | 1:00 - 1:45 PM Fitness |
1:00 - 1:45 PM Fitness |
||||
| 5:30 - 6:15 PM | 5:30 - 6:15 PM | 5:30 - 6:15 PM | 5:30 - 6:15 PM | 5:30 - 6:15 PM | ||
| 6:00 - 6:45 PM Kickboxing |
6:00 - 6:45 PM Kickboxing |
|||||
| 6:15 - 7:00 PM | 6:15 - 7:00 PM | 6:15 - 7:00 PM | 6:15 - 7:00 PM | 6:15 - 7:00 PM | ||
| 7:00 - 7:45 PM Kickboxing |
7:00 - 7:45 PM Kickboxing |
|||||
| 7:00 - 9:00 PM | 7:00 - 7:45 PM | 7:00 - 9:00 PM | 7:00 - 7:45 PM | 7:00 - 7:45 PM | ||
Brooklyn Adults |
||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| SPECIAL EVENTS |
7:00 - 7:45 AM | 7:00 - 7:45 AM | 7:00 - 7:45 AM | |||
| 12:15 - 1:00 PM | 12:15 - 1:00 PM | 12:15 - 1:00 PM | 12:15 - 1:00 PM | 12:15 - 1:00 PM | ||
| 1:00 - 1:45 PM Kickboxing |
1:00 - 1:45 PM Kickboxing |
|||||
| 5:30 - 6:15 PM | 5:30 - 6:15 PM | 5:30 - 6:15 PM | 5:30 - 6:15 PM | 5:30 - 6:15 PM | ||
| 6:15 - 7:00 PM | 6:15 - 7:00 PM | 6:15 - 7:00 PM | 6:15 - 7:00 PM | 6:15 - 7:00 PM | ||
| 6:15 - 7:00 PM Kickboxing |
6:15 - 7:00 PM Kickboxing |
|||||
| 7:00 - 7:45 PM | 7:00 - 7:45 PM | 7:00 - 7:45 PM | 7:00 - 7:45 PM | 7:00 - 9:00 PM | 2:00 - 3:00 PM | |
| 7:45 - 8:30 PM | 7:45 - 8:30 PM | 3:15 - 4:00 PM* | ||||
Manhattan Children |
||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 4:15 - 5:00 PM | 4:15 - 5:00 PM | 11:00 - 11:45 AM | ||||
Brooklyn Children |
||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| SPECIAL EVENTS |
10:00 AM Beginners, Age 3-6 |
|||||
| 10:45 AM Intermediate, Age 3-6 |
||||||
| 11:30 AM Beginners, Age 7+ |
||||||
| 12:15 PM Intermediate, Age 7+ |
||||||
| 4:15 - 5:00 PM | 4:15 - 5:00 PM | 4:15 - 5:00 PM | 4:15 - 5:00 PM | 1:00 PM Bodan and Black Belts |
||
